Question about Exercise

Hey every1,

I recently joined the gym and was wondering how often should i go to loose weight? I've lots of different stuff from people. Some saying u shud go everyday n sum saying u shud go every other day lol

Any help would be appreciated!

Hasan xx

Reply 1

Tw!stEd

Everyone has different idea's....
Find out what work's best for you...

Reply 2

Anonymous #1

ok, look: first of all: LOSE (to get rid of) is spelled with one O. LOOSE means "not tight".

About the gym: it's much better if you do actual sports: go throwing softball with your friend, go running...time passes faster and while you'd spend 1 hour in the gym you spend 4 hours on the pitch and you don't even notice (and it's free).