Question about Exercise Watch
I recently joined the gym and was wondering how often should i go to loose weight? I've lots of different stuff from people. Some saying u shud go everyday n sum saying u shud go every other day lol
Any help would be appreciated!
Find out what work's best for you...
About the gym: it's much better if you do actual sports: go throwing softball with your friend, go running...time passes faster and while you'd spend 1 hour in the gym you spend 4 hours on the pitch and you don't even notice (and it's free).