Okay, I never have this much water a day or at least I don't think I do. I had a tea this morning, and I've had 5 large glasses of water so far today. I actually feel quite sick now. Can anyone else admit to drinking 8 large glasses of water a day?
yeah come on all of you,give me a bad rep just because i said how much water i drank. actually i could try to film it the next time if i feel like being sick the whole day.maybe you would believe it then.
I don't think I drink enough (maybe about three - four glasses a day? Even in the summer) and my body's now sending me "GIVE ME WATER" aches as a result, where my kidneys are. My mate doesn't think it's because I'm not drinking enough and wants me to go to the doctor (I've had the dull aches since Thursday, and I kept getting them before that) as I'm tired all the time, and I keep saying no, .
yeah come on all of you,give me a bad rep just because i said how much water i drank. actually i could try to film it the next time if i feel like being sick the whole day.maybe you would believe it then.
Depends on the person, i think some handle "spicy food" better then others.... btw one teaspoon of real chilli powder will give you the "runs" = more excretion.