I feel you :/
I'm in the same position, except that I'm in my second year.
Maybe you should try by knowing what your learning style is?
I discovered that i am an auditory learner, so i have my computer read to me, and instead of writing tones of notes, I record myself talking and listen to it over and over again while I procrastinate, to make me feel better! [while i exercise, skin care, etc!]