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Shifting weight off the arse

iceman_jondoe

I know so many people who are afraid to take up running/cycling because of "public gaze" i say dont worry ! noone will judge you and once your running just run you shouldnt care what other people think of your running/cycling

I think you quoted the wrong person. :p:

Reply 22

white_haired_wizard

OP

16

iceman_jondoe

I know so many people who are afraid to take up running/cycling because of "public gaze" i say dont worry ! noone will judge you and once your running just run you shouldnt care what other people think of your running/cycling

no,no,no.....i'm happy about 'public gaze' - i'm nowhere close to the extent that i have rolls of fat bobbling around (thank god)....it's just that i'd rather not be skipping where people can see me. I have an image to maintain, i'm one of a dying breed, strong heterosexuality....and none of this metrosexuality mallarky... :cool:

Reply 23

Charl

1

white_haired_wizard

no,no,no.....i'm happy about 'public gaze' - i'm nowhere close to the extent that i have rolls of fat bobbling around (thank god)....it's just that i'd rather not be skipping where people can see me. I have an image to maintain, i'm one of a dying breed, strong heterosexuality....and none of this metrosexuality mallarky... :cool:

This post made me laugh out loud. That is so true, the bold part.

Reply 24

iceman_jondoe

18

Charl!

I think you quoted the wrong person. :p:

whoops sorry :smile:

Reply 25

*Fliss*

this thread just inspired me to get on the old exercise bike, thanks guys :biggrin:

Reply 26

white_haired_wizard

OP

16

*Fliss*

this thread just inspired me to get on the old exercise bike, thanks guys :biggrin:

inspired me to have a thick skin too :smile:

Reply 27

Away from TSR

1

You can't lose fat from a particular area of your body, as simple as that. Targeting a particular area might make the process faster but that has to be SUPPLEMENTED with 30-40 mins of cardio everyday. Running/Cycling/Swimming - everything would do.

Reply 28

*Fliss*

For the last week i've been doing about 45 minutes on the exercise bike, which I think is beginning to help. I just need to tone up really (sisters wedding very soon!).

You're right, targeting one single area is impossible without it affecting anywhere else.

Shifting weight off the arse

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