I went to my Nan's house a few hours ago. I had to go upstairs quickly and back down I'm don't think I was paying attention . I jumped at the last stair at the bottom I sometimes do this . I landed awkwardly on my left ankle an it hurt so much an still hurts. I can't walk on the ball of my ankle . There isn't ice or anything here so I've just been resting it. Just can't put any weight in the ankle. Also I've sprained this ankle before about 3/4 years ago it didn't feel as bad this time . Is it possible my ankle will be healed in 2/3 days time I have a university exam and a concert .
Is my ankle sprained or strained ?
I have a bandage at home an will be able to look after it better tomorrow .