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Slimming your hips

Does anyone on here know anything about JUST slimming hips?? :smile:

I'm pretty thin anyway, a size 8-10, have a narrow waist but have large hips!!! :frown:

It's so embarrasing, b/c whenever I get into a bikini I have to move so that people can't see them, or wear the straps high up so they don't look obvious :redface:

Pls help! Thanks XX

Reply 1

friendsfreak88

This link here might help you:
http://www.ivillage.co.uk/dietandfitness/getfit/strengtone/qas/0,,255_156310,00.html

Reply 2

Anonymous #1

friendsfreak88

This link here might help you:
http://www.ivillage.co.uk/dietandfitness/getfit/strengtone/qas/0,,255_156310,00.html

Thankyou I love you now :hugs:

Bye xo

Reply 3

Segat1

Sorry to tell you OP but you can't "spot slim" specific areas. That's not how it works. As a very hippy girl I have tried and failed, best you learn to love them and curves rock!!

Reply 4

Knight-of-Ni

anyway its been scientifically proven that men subconciously go for women with a high hip:waist ratio, because its better for 'bearing children' - an instinct i suppose, so you are the ideal build! :biggrin:

Reply 5

Barny

Actual hip size is genetically determined, only thing you can change is the amount of fat that covers your hips, and you can't spot reduce fat.

Reply 6

Faraday

x.narb.x

Actual hip size is genetically determined, only thing you can change is the amount of fat that covers your hips, and you can't spot reduce fat.

quite like white hair isn't it :p:

Reply 7

Barny

Phoenixx

quite like white hair isn't it :p:

Not impressed :rolleyes:

Reply 8

lapsaJ

It's been said, and I'll say it again. You can't spot reduce.

Reply 9

MissHero

Sixe 8/10? If your hips were that large, they wouldn't fit into that size of clothes!

Reply 10

Anonymous #1

Thanks Knight-of-ni, and that's true, I'm a 34, 23, 34, but the reason why my hips LOOK like they're bigger is b/c I have small shoulders! :frown:

What about clothing? And what about squats? Surely they'd help? :redface:

Just that some people have been nasty to me lately saying I'm fat b/c of my hips. I could even give you the website of the guy that said that too me but that would just be too mean :biggrin:

Anyway thanks.

Reply 11