What is perfect health to you?

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Joyful_soul
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Report Thread starter 7 years ago
#1
What is perfect health to you?




Is it feeling full of vitality and energy?
Ability to live to a very old age?
Being aesthetically attractive such as having a 'good body' or 'beautiful face'?




What would make you say someone is in perfect health?
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Plantagenet Crown
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For me it's all 3
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Beardbrah
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There's no such thing as "perfect health", simply because perfection is not attainable. Nobody lives a "perfect life" ergo no one will have perfect health.

To me, being in GOOD health means having a healthy body composition, low bodyfat, a decent aerobic capacity or VO2 max, at least intermediate level strength in the classic lifts, having a healthy blood pressure, resting heart rate and blood lipids.

"No citizen has a right to be an amateur in the matter of physical training... what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
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