Extreme lethargy, no energy!

I don't know whether it's just the heat or something, but I have absolutely no energy at the moment! It's a struggle to stand up, I feel really tired all the time and just can't do anything without feeling completely exhausted afterwards! What's going on here?

Reply 1

M'Lady

It might be worth seeing a doctor just in case. He/she might be able to suggest something to make you feel better too. Avoid fatty/sugary foods and drink plenty of water.

Reply 2

beatport

my dogs are like this at the mo coz of hot weather lol

Reply 3

Liar

Maybe you have anaemia??

Reply 4

PremiershipFootballer

get some exercise. yea i know it sounds paradoxical but if you keep fit youll have more energy.

Reply 5

Happy1

Drink loads of water. Lethargy ad headaches can be a sign of dehydration.

Reply 6

Teacher's_pet

I would agree with getting checked out by the doctors. If it affected you so much that you asked here then it must be really affecting you so I'd say get checked out - if not for your health, but for your peace of mind :smile:

Reply 7

username47781

the heat causes you to be lethargic, and a lack of fluids, i'd start drinking some more water.

Reply 8

Bubblebee

Please go to the doctors.

I have spent almost a year like that, just tired and exhausted all the time. I didn't want to go to the doctors cause it's a bit embarassing saying you are sleepy but they have agreed that there is something wrong now and I'm just waiting for test results to find out what.

If it is affecting your life then you must go, the longer you leave it the worse it gets.