I cured my insomnia by having a relaxing trip out to the countrysideWatch
A few weeks ago, I cycled to a countryside trail on the river. It was the most idyllic, beautiful and amazing walk I've ever had. The weather happened to be absolutely perfect on that day, so I just continued along the river and found a very, very long stretch of countryside with the river on one side and a huge expanse of farms, trees and greenery on the other side. Nature is beautiful.