I'm currently in the process of losing weight. Got down to 9st 1.5lbs (128.5lbs) and I'm not sure how much further I want to go down that I would be happy maintaining that weight forever. I know it isn't very scientific, just looking for an average ish weight for girls of my height! Thanks
I'm currently in the process of losing weight. Got down to 9st 1.5lbs (128.5lbs) and I'm not sure how much further I want to go down that I would be happy maintaining that weight forever. I know it isn't very scientific, just looking for an average ish weight for girls of my height! Thanks
Using a BMI calculator from NHS it gives you a BMI of 20.6 which is well into the BMI healthy range of between 18.5 to 25, which is between 8st 3lbs and 11st 2lbs for this height. If I wad you I would probably do more resistance work and try to gain muscle definition instead of focussing on losing weight and doing a lot of cardio as I would not want to lose any more weight and look too skinny.
I'm currently in the process of losing weight. Got down to 9st 1.5lbs (128.5lbs) and I'm not sure how much further I want to go down that I would be happy maintaining that weight forever. I know it isn't very scientific, just looking for an average ish weight for girls of my height! Thanks
you wont get an average weight from asking on a forum, once a few girls have posted they weigh 8 - 8st7 none of the heavier girls will reply... also depends a lot on your age, and different weights look different on different people, I know girls who weigh a similar amount to be but look bigger
personally I'm 5'5 and I think around 9st10-10st? 36.5-24.5-38.5, size 8-10 and I think I'm quite 'average'
I'm currently in the process of losing weight. Got down to 9st 1.5lbs (128.5lbs) and I'm not sure how much further I want to go down that I would be happy maintaining that weight forever. I know it isn't very scientific, just looking for an average ish weight for girls of my height! Thanks
Using a BMI calculator from NHS it gives you a BMI of 20.6 which is well into the BMI healthy range of between 18.5 to 25, which is between 8st 3lbs and 11st 2lbs for this height. If I wad you I would probably do more resistance work and try to gain muscle definition instead of focussing on losing weight and doing a lot of cardio as I would not want to lose any more weight and look too skinny.
i'm currently in the process of losing weight. Got down to 9st 1.5lbs (128.5lbs) and i'm not sure how much further i want to go down that i would be happy maintaining that weight forever. I know it isn't very scientific, just looking for an average ish weight for girls of my height! Thanks
please! How did you lose the weight?! And how long did it take you?
It took me 3 months to lose a stone but it could definitely be done faster, I just like my food. Losing weight is entirely a game of numbers. I couldn't of done it without a website called myfitnesspal, it tells you exactly how many calories to eat based on your weight, height and goals and I use it to log the calories in everything I eat! Hope this helps!
It took me 3 months to lose a stone but it could definitely be done faster, I just like my food. Losing weight is entirely a game of numbers. I couldn't of done it without a website called myfitnesspal, it tells you exactly how many calories to eat based on your weight, height and goals and I use it to log the calories in everything I eat! Hope this helps!
Thanks! Yeah I've had myfitnesspal for about 2 years, I could go weeks logging in but once I slip up its a downward spiral and then I say 'oh I'll eat better next time' thus starting the cycle again. But thanks for replying! I'll lose the weight this year. And Well done!