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    I was wondering if anyone can help me. I hurt my foot last Tuesday and went to A&E, they checked it out and said the muscle was probably torn. I had 2 days off work and then felt I could walk on it and went back for the remaining two days. By Sunday night I couldn't move my foot due to the pain. I have been off of work and contacted them, and told them I will most likely be be back at work on the upcoming Tuesday 22nd April as it is healing slowly (I can walk on it today ). They have asked for a sick note as when I will be going back I will have been gone more than 7 days (Including upcoming bank holidays and weekends).

    Should I have got a sick note from the doctor prior to this? Or am I perfectly okay to just go tell my doctor what has happened and they will give me one? I have no idea of this stuff

    Thank you in advance
 
 
 
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