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Can anyone help an alcoholic?

I've come to realise that I am in fact an alcoholic, and up until recently I was a functioning alcoholic but now it's making my life unbearable and putting my job in jeopardy and I've done some pretty foolish things that could have put my life at risk - I have no memory of doing them. I also find that it is interfering with my studies, my relationships with my friends and severely effecting my mental state.

I started off as a binge drinker. My father is a recovered alcoholic and my grandmother was also an alcoholic so I'm very aware of the signs and can openly admit that I'm an alcoholic - I'm not in denial.

I need help, I don't know how to go about getting help but I need some advice on how I can stop drinking or what steps I can take in doing so? Can anyone please help me?
It's a big step for an alcoholic to admit their problem. Most alcoholics are happy with the way they are, and don't want any help. But there is help out there, such as AA groups etc, also your GP would be able to give you better advice!
Reply 2
Original post by xtinalouise
It's a big step for an alcoholic to admit their problem. Most alcoholics are happy with the way they are, and don't want any help. But there is help out there, such as AA groups etc, also your GP would be able to give you better advice!


Would it go down on my 'record'? I'd be mortified if future employers etc would have to know :frown: Also, talking to people about it.. I don't even think I can bring myself to physically talk about it, writing about it is easy peasy but saying the words - impossible!
Original post by Anonymous
I've come to realise that I am in fact an alcoholic, and up until recently I was a functioning alcoholic but now it's making my life unbearable and putting my job in jeopardy and I've done some pretty foolish things that could have put my life at risk - I have no memory of doing them. I also find that it is interfering with my studies, my relationships with my friends and severely effecting my mental state.

I started off as a binge drinker. My father is a recovered alcoholic and my grandmother was also an alcoholic so I'm very aware of the signs and can openly admit that I'm an alcoholic - I'm not in denial.

I need help, I don't know how to go about getting help but I need some advice on how I can stop drinking or what steps I can take in doing so? Can anyone please help me?


You need to see the GP as soon as possible.
If dependent, don't try and go cold turkey from alcohol.
Alcoholism often runs in families, its a huge predictor yeah.
All will be fine, with good determination :smile: :smile:
Original post by Anonymous
Would it go down on my 'record'? I'd be mortified if future employers etc would have to know :frown: Also, talking to people about it.. I don't even think I can bring myself to physically talk about it, writing about it is easy peasy but saying the words - impossible!


Medical records are quite confidential. It depends on what sort of career path you take. Some Universities do medical checks, with your permission and notice beforehand, even if this was flagged up, I'm sure it wouldn't be too much of a problem. It'd look better on your records if it shows that you've admitted you need help. Professions like working heavily with Children, or in the Army etc would look into your medical records. Even so, we all have problems at some point in our life, whether than be a physical or mental problem. But what matters is that we come through on the other side.
Reply 5
Hey there.

Well done for taking the first steps of admitting you have a drink problem. I don't wanna call you a 'Alcoholic', I'd rather just say you're someone addicted to alcohol.

Going to your GP is a good idea, but it can be a major thing for some people to admit to another person face to face that they have a problem and need help. A GP will probably refer you to AA or counselling.

I never admitted I had a drink problem until I gave up drinking altogether. The way I did this was by pure willpower and also some help by reading Jason Vale's 'Kick the drink.. Easily' book which you can buy from Amazon for about £6. I read it in just over a week and finished my last beer half-way through reading it and it's nearly been 2 years since I last drank.
Original post by LancsLad
Hey there.

Well done for taking the first steps of admitting you have a drink problem. I don't wanna call you a 'Alcoholic', I'd rather just say you're someone addicted to alcohol.

Going to your GP is a good idea, but it can be a major thing for some people to admit to another person face to face that they have a problem and need help. A GP will probably refer you to AA or counselling.

I never admitted I had a drink problem until I gave up drinking altogether. The way I did this was by pure willpower and also some help by reading Jason Vale's 'Kick the drink.. Easily' book which you can buy from Amazon for about £6. I read it in just over a week and finished my last beer half-way through reading it and it's nearly been 2 years since I last drank.


Well done! Even better that you're from Lancs!
Reply 7
Original post by xtinalouise
Well done! Even better that you're from Lancs!


Is it that unbelievable that someone from Lancs can give up drinking? :biggrin:
You have a drink problem rather than alcoholism probably. If you're finding it straightforward in your head to just stop drinking then at this stage I would just see how that goes rather than going to AA meetings with full blown addicts. That book that was recommended is probably a smart step and no doubt finding hobbies to occupy your time will help too. Join a gym etc?
(edited 9 years ago)
Reply 9
Original post by LancsLad
Hey there.

Well done for taking the first steps of admitting you have a drink problem. I don't wanna call you a 'Alcoholic', I'd rather just say you're someone addicted to alcohol.

Going to your GP is a good idea, but it can be a major thing for some people to admit to another person face to face that they have a problem and need help. A GP will probably refer you to AA or counselling.

I never admitted I had a drink problem until I gave up drinking altogether. The way I did this was by pure willpower and also some help by reading Jason Vale's 'Kick the drink.. Easily' book which you can buy from Amazon for about £6. I read it in just over a week and finished my last beer half-way through reading it and it's nearly been 2 years since I last drank.


I've just purchased that book :smile: I'm going to give that a go, if all else fails I'll make an appointment with my GP (which I hopefully won't have to do) I'm also looking into other hobbies and things to keep me occupied when I'm not working. I hope I can stick to it with pure determination however I've struggled staying determined with most things in the past.

Thanks for your advice! :smile: I really appreciate it!
Original post by hellodave5
You need to see the GP as soon as possible.
If dependent, don't try and go cold turkey from alcohol.
Alcoholism often runs in families, its a huge predictor yeah.
All will be fine, with good determination :smile: :smile:


I'm not dependent thankfully, I'm hoping that determination will see me through if not then it'll be a trip to the GP. Thanks for the advice, really do appreciate it :smile:
Original post by Anonymous
I've come to realise that I am in fact an alcoholic, and up until recently I was a functioning alcoholic but now it's making my life unbearable and putting my job in jeopardy and I've done some pretty foolish things that could have put my life at risk - I have no memory of doing them. I also find that it is interfering with my studies, my relationships with my friends and severely effecting my mental state.

I started off as a binge drinker. My father is a recovered alcoholic and my grandmother was also an alcoholic so I'm very aware of the signs and can openly admit that I'm an alcoholic - I'm not in denial.

I need help, I don't know how to go about getting help but I need some advice on how I can stop drinking or what steps I can take in doing so? Can anyone please help me?

The fact that you know this is causing you a problem shows you have a drinking problem that's not on the scale of alcoholism yet. You're not an alcoholic but you could be soon, the best way forward is to ignore it all and hit rock bottom in order to stop drinking otherwise you'll be tempted at each turn.

Or go to an AA meeting, see your GP or just stop drinking.
Original post by tehFrance
The fact that you know this is causing you a problem shows you have a drinking problem that's not on the scale of alcoholism yet. You're not an alcoholic but you could be soon, the best way forward is to ignore it all and hit rock bottom in order to stop drinking otherwise you'll be tempted at each turn.

Or go to an AA meeting, see your GP or just stop drinking.


I've already hit my 'rock bottom' I don't want it to get any worse for me as it is starting to effect my daily life - something which I can't let happen. I'm dreading the temptation and hoping I won't have to hit rock bottom again.
Original post by Anonymous
Would it go down on my 'record'? I'd be mortified if future employers etc would have to know :frown: Also, talking to people about it.. I don't even think I can bring myself to physically talk about it, writing about it is easy peasy but saying the words - impossible!


When you go to the GP it should be strictly confidential. Any medical records are confidential. You really should go to the GP and ask about any referrals or help they can give you. My nan was an alcoholic and smoked heavily. Please don't end up like her :frown:
Original post by tehFrance
The fact that you know this is causing you a problem shows you have a drinking problem that's not on the scale of alcoholism yet. You're not an alcoholic but you could be soon, the best way forward is to ignore it all and hit rock bottom in order to stop drinking otherwise you'll be tempted at each turn.

Or go to an AA meeting, see your GP or just stop drinking.


When addicted, you can't 'just stop drinking'. Help is needed.
Original post by Anonymous
I've come to realise that I am in fact an alcoholic, and up until recently I was a functioning alcoholic but now it's making my life unbearable and putting my job in jeopardy and I've done some pretty foolish things that could have put my life at risk - I have no memory of doing them. I also find that it is interfering with my studies, my relationships with my friends and severely effecting my mental state.

I started off as a binge drinker. My father is a recovered alcoholic and my grandmother was also an alcoholic so I'm very aware of the signs and can openly admit that I'm an alcoholic - I'm not in denial.

I need help, I don't know how to go about getting help but I need some advice on how I can stop drinking or what steps I can take in doing so? Can anyone please help me?


Go to your GP who can refer you to a specialist. It's good that you've admitted you have a problem with alcohol and are looking to stop this which is the first step to getting better. AA is good too, you can talk to people who are in a similiar situation to you
See a GP or go to a walk-in clinic and they will refer you on especially due to your family history of alcoholism; then try weaning yourself off alcohol bit by bit. Progress will be slow though so don't get impatient. Just keep reminding yourself how much better you will feel without the dependence on alcohol and how much better your liver will feel too. Also, join AA if you want to.
Original post by Anonymous
I've just purchased that book :smile: I'm going to give that a go, if all else fails I'll make an appointment with my GP (which I hopefully won't have to do) I'm also looking into other hobbies and things to keep me occupied when I'm not working. I hope I can stick to it with pure determination however I've struggled staying determined with most things in the past.

Thanks for your advice! :smile: I really appreciate it!


No problem. All I can advise is just to try read the book from start to finish and read it with an open mind. It may not work for you, but will make you wonder if you really need or even like alcohol in the first place.

Good luck and it would be great if you PM'd me in the future to let me know how you're doing.
I would recommend you go and search on the web for some forums or websites and ask them how to get help. You can beat this :smile:


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