exercise program?
Watch
Announcements
Page 1 of 1
Skip to page:
Hi
I'm sure you've all heard this before, but I really want to tone up and loose half a stone (7lb), but I'm really strapped for cash at the moment and cant afford a gym membership. Could anyone recommend me any tips? or videos and sets of exercises to do? I want to work my whole body (arms, legs, bum and stomach)...
Toning up is more important to me than losing weight because I really dont like my body....
Thank you
I'm sure you've all heard this before, but I really want to tone up and loose half a stone (7lb), but I'm really strapped for cash at the moment and cant afford a gym membership. Could anyone recommend me any tips? or videos and sets of exercises to do? I want to work my whole body (arms, legs, bum and stomach)...
Toning up is more important to me than losing weight because I really dont like my body....
Thank you

0
reply
Report
#3
You can tone your arms, legs, bum and stomach by some hard workout you. Use following tips and exercises:
Squats.
Dips.
Ball Crunches.
Burpees.
Inchworms.
Squats.
Dips.
Ball Crunches.
Burpees.
Inchworms.
0
reply
Report
#5
Google grays workout ways and have a look at her HIIT workout booklet. It's full of cardio and toning workout and only take 30 mins to do.It was like 10 Canadian dollars which came to about £5 when I bought it and have been doing the workouts 3-4 times a week and deffo seeing some results!
Posted from TSR Mobile
Posted from TSR Mobile
0
reply
X
Page 1 of 1
Skip to page:
Quick Reply
Back
to top
to top