Muslim and scaredWatch
No it's stopping me from going out and talking to people, I'm scared someone might attack me. I don't know how to talk to him about it because it seems like such a silly thing.
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However, if you're having obsessive thoughts that cause you to repeat rituals or patterns of behaviour to relieve your anxiety, it could possibly be OCD (Obsessive Compulsive Disorder).
And lastly, if your irrational fear of being attacked has come from an event in the past, such as you being hurt/attacked by someone after leaving the house/due to your religion, it could possibly be PTSD (Post-Traumatic Stress Disorder)
Unfortunately, you wont be able to know for sure, or get proper help to cope with these feelings unless you see a professional. The best thing to do is to reach out to a family member or friend and let them know about your anxiety, go with someone you trust to a GP or a therapist/counsellor (that way you wont feel like you'll be attacked since you're not alone) and they'll be able to give you a better diagnoses and treatment plan for what you're struggling with.
If you decide to go to therapy, I'd suggest CBT (Cognitive Behavioural Therapy), as it helps to change your way of thinking and avoid negative and terrifying thoughts.. You will be much more in control of your anxiety.
Please do go speak to a professional though, that'll be the best way to resolve your problem.
Till then, here are some websites you may want to look at, they might provide you with some calming techniques/self help:
Hope this helps