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thoughts on metabolic damage due to excessive cardio Watch

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    'In this BioLayne Video Log we discuss Metabolic Damage. What is it? How does it occur? How can you prevent it? And how can you recover from it if it's already happened to you? All these questions are discussed in the video''


    Seems interesting tbh...
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    This is what the whole Blaha law suit was about

    Layne is talking crap it's a hypothesis and nothing more, it's never been shown to exist in appraised papers.

    Lyle McDonald had a 4 page debate/ argument with Layne on this.. Layne provided no back up to his claims just
    tried to throw smokescreens and block Lyle.
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