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    I eat a whole snack pot of coconut pieces from Tesco almost every day, however on the pack it says that it contains 50% of daily fat allowance, and 150% of my daily saturated fat allowance! :eek:

    Would it be healthier to just raid the biscuit tin then?
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    (Original post by Isambard Kingdom Brunel)
    I eat a whole snack pot of coconut pieces from Tesco almost every day, however on the pack it says that it contains 50% of daily fat allowance, and 150% of my daily saturated fat allowance! :eek:

    Would it be healthier to just raid the biscuit tin then?
    eat less
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    (Original post by Isambard Kingdom Brunel)
    I eat a whole snack pot of coconut pieces from Tesco almost every day, however on the pack it says that it contains 50% of daily fat allowance, and 150% of my daily saturated fat allowance! :eek:

    Would it be healthier to just raid the biscuit tin then?
    So you've lost and gained pounds, kooooooool.
 
 
 
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