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    I think I had a panic attack today, ive never had one so I can't say for sure. It came on very suddenly, I started feeling nauseous and light headed, I couldn't catch my breath, my mouth and palms went dry. It happened at the hairdressers and went when I left but still felt a little sick for hours afterwards. does this sound like a panic attack?
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    Yes that sounds like a classic panic attack.

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    Yeah it could have been. Try not to worry about it though, nearly everyone will have a panic attack at some point and it doesn't mean anything, just try to forget about it and don't let it concern you. If you have more then you should consider talking to someone about it in case it becomes a problem
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    It could have been a panic attack... but don't worry about it, that can lead to another panic attack... Just relax and think of nice things. Maybe even talk to someone about it (just in case).
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    Yeah, that's a panic attack
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    Yes, it does.
 
 
 
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