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Whenever I am angry and upset, I bite the back of my hand – the skin is now ruined.. Watch

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    Whenever I am angry I sink my teeth into the back of my hand to sooth my rage; To have something to bite out. Unfortunately, the skin has now lost its natural elasticity, becoming thicker and harder. I can’t help it..
    How can I overcome this?
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    Put some foul tasting cream there or something?
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    Don't take it out on yourself.
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    Maybe wear thick gloves?
    • TSR Support Team
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    Wear a bandage of gloves around your hand the moment you start to feel angry or sad. I used to punch my knees when I felt a panic attack coming on or I felt angry and I got covered in bruises and couldn't walk without pain sometimes.

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