The Student Room Group

sleeping awkwardly?

hmmmm these few days i've been waking up feeling reeeally sore on my shoulders and neck..and it gets progressively worse through the day! i don't know if i'm sleeping wierdly or what? :s-smilie: i'm just sleeping how i usually sleep!

anyone ever get this? what helps?

i'm scared i'l get that thing where your neck is in so much pain you gotta keep it bent to the side and it never goes away for like a week!
Reply 1
have a good massage see if that fixes u
Reply 2
rozzy
hmmmm these few days i've been waking up feeling reeeally sore on my shoulders and neck..and it gets progressively worse through the day! i don't know if i'm sleeping wierdly or what? :s-smilie: i'm just sleeping how i usually sleep!

anyone ever get this? what helps?

i'm scared i'l get that thing where your neck is in so much pain you gotta keep it bent to the side and it never goes away for like a week!


you may need to do more exercise, or sleep on less pillows.
Reply 3
You could get an orthopaedic pillow? They help :smile: