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hi! try this site ,has about toning legs,but,arms,thighs an so on...
http://www.women-workout-routines.com/
hope this helps!
http://www.women-workout-routines.com/
hope this helps!
sweety17
hi! try this site ,has about toning legs,but,arms,thighs an so on...
http://www.women-workout-routines.com/
hope this helps!
http://www.women-workout-routines.com/
hope this helps!
wow... thanks so much been after one like this for agggesss!
thanks alot
xxx
The davina 3 30 minute workouts dvd is amazing (not that I'm promoting piracy or anything lol )
i dont know of one, but try yoga- geris video was quite good. But i never stick to them, so i just cycle everyday
sweety17
RR
you'd be better off just sweating it out by going for a good run and plenty of situps/star jumps/press ups etc. You might look like a ******** doing star jumps but it's really good exercise.
very starsky and hutch 
If you fancy buying a workout dvd, I use Pump it Up, Pump it Up High Energy and Coleen Mcloughlin's Brand New Body Workout. And I'd recommend them all, they're fab!!! amazon.com has them really cheap! :-)
BarbieJill
If you fancy buying a workout dvd, I use Pump it Up, Pump it Up High Energy and Coleen Mcloughlin's Brand New Body Workout. And I'd recommend them all, they're fab!!! amazon.com has them really cheap! :-)
dont buy antony from BBs video, unles you want a laugh
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