Mental Health Support Society Mk XIV

Thanks hun. Kind of crashing.
How are you?

So I'm a **** friend


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What's happened?

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I've been really stressed lately because I'm resitting 2nd year and having to cope with loads of anxiety and I've not wanted to listen to my friends talk about how they're doing in exams. And now one girl had messaged me saying how I'm a bad friend because I never text her saying good luck before her exam and I didn't call her after to see how it went and she's really angry with me and making me feel awful. And I replied explaining why I hadn't been in contact and now she's getting all angry trying to make me feel bad by saying her exam went bad and I know what's she's doing she's trying to make me feel bad for not constantly giving her attention and having stuff of my own going on. I do so much for her and still get this. She makes me feel like ****
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Feel kinda numb to the fact that tomorrow is the last time ill see my brother for another year.
Kinda numb to alot of things at the moment


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i also had a CBT session today, how did yours go?

Also, what is your psychologist's name? cos we both live in london maybe see the same psychologist?

I think the fact that you recognise she's trying to make you feel bad is important. Hold onto that, you're not a terrible friend. I wouldn't worry about apologising too much for not being in contact. It's nice to wish someone look but it isn't something you are obligated to do, especially if you're struggling yourself. Likewise talking about an exam afterwards, if you don't want do talk about something then she should respect that.

***
In other news I messed up one of the hostel booking for Croatia, luckily my friend sorted it out but still feeling a bit :/
Won't be online until the end of August now so hope everyone is okay.

Well mine was more of a continuation of the assessment, but it went OK!

I dunno: London is a big place I'd rather not divulge my psychologist's full name or the exact hospital - I don't like people to know exactly whereabouts I'm based I'm in SW London. Are you?

Can you talk to him on skype or facebook?

I'm in South West London too, Hounslow to be exact.

My doctor is Chris and it's at Lakeside Mental Health Unit. does that sound familiar?

Oooh, Hounslow! One of my fave haunts! Not where I am being treated though

eew who'd wanna come to hounslow lol

I've been really stressed lately because I'm resitting 2nd year and having to cope with loads of anxiety and I've not wanted to listen to my friends talk about how they're doing in exams. And now one girl had messaged me saying how I'm a bad friend because I never text her saying good luck before her exam and I didn't call her after to see how it went and she's really angry with me and making me feel awful. And I replied explaining why I hadn't been in contact and now she's getting all angry trying to make me feel bad by saying her exam went bad and I know what's she's doing she's trying to make me feel bad for not constantly giving her attention and having stuff of my own going on. I do so much for her and still get this. She makes me feel like ****




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Aww darling, I'm so sorry to hear this. You're not a **** friend at all!! I've been sl selfish recently and barely talked to my friends about stuff. We need to look after ourselves

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thanks hun I'm trying to tell myself I'm not but she's so good and manipulating things to make her in the right :/ I want to cut her out of my life but im too scared to


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thanks hun I'm trying to tell myself I'm not but she's so good and manipulating things to make her in the right :/ I want to cut her out of my life but im too scared to


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Spent most of the day in bed again. When I'm not sleeping I'm listening to the voices being *******s scaring me. I'm fed up of this, I really really am. Seeing my psychiatrist on friday and I already know how things are gonna go down - I'll explain how ****ty I feel, she'll apologize that I feel so bad and will then increase my meds. I know there isn't anything else reasonable she can do but I hate this pattern. Why can't they **** off and stay off?

Definitely distance yourself. You dont need people like that. My friends don't know about any of the MH problems or CBT I've had. I feel like I should talk to them so they understand, but I hate burdening people. Relationships are tricky :/ but I'm here for you

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