Whey Protein vs. Whey Protein Isolate - What&#x27;s the difference?

OP

Hmmm, well the first is mine so I know its no help.....but both really aren't relevant........

Ahhhh the world of protein is actually surprisingly HUGE than you might think cos ders loads of different types!!!!!!!! Muahahahahaha!!!

Reply 3

http://www.bodybuildingforyou.com/protein/whey-protein-isolate-concentrate.htm

Reply 4

OP

A-ha! Mystery solved! Thanks for that great article Chonky!

Reply 5

Np, you're welcome. But why do you take protein? I mean according to your pic you already have huge .. ah no you want muscles :wink:

Reply 6

OP

hahahaha...no :p:

Reply 7

It's good to see some girls training hard and caring about their diet.

go go go :smile:

Reply 8

Cheer up

chonky

It's good to see some girls training hard and caring about their diet.

go go go :smile:

Seconded.

If you haven't ordered some kind of flavouring for the whey, may I recommend Nesquik. It just makes it more......bearable. :p:

Reply 9

OP

lol i got some vanilla flavoured whey........is it "bearable" or does it still need to be made "bearable" lol????

Reply 10

Cheer up

Dunno, I've always just used Nesquik, at least I know I like the taste of that one. You can be my flavourings guinea pig. Get back to me. :biggrin:

Reply 11

OP

lol so im gonna try and mix vanilla + nesquik first up then professor......lol

Reply 12

Cheer up

You're a braver soul than me, bahahaha! :biggrin:

Reply 13

nicholsonrowell

If it what you want to look like do it, but ive got to say i dont like girls with muscley shoulders which is often a side afffect and i know the almost all of my mates are of a similar opinion.

edit- sorry just saw your pic, your hot and in my opinion have nothing to worry about

Reply 14

muscles, especially at girls, don't just pop up out of nowhere just because of going to
the gym and slurping whey. It's extremely hard for women to build and hold muscles.

haha ok =) .. just saw your edit :wink:

Reply 15

just t

I think isolates BV is slightly higher than concentrates!

but in the real world it dosent make much difference! just get bulk concentrate as it cheap!

Reply 16

AYE

10

Also apparently people whom breakout with spots using normal whey switch to Isolate whey as that doesnt have some sort of ingredient that causes it. Something along those lines anyway.

Reply 17

Peacekeeping55

Seriously.... from your picture... What the hell do you want to be taking whey for, it's more for the serious bodybuilding... I doubt your going to be in the gym hitting squats, deadlifts and military presses...

Im not saying the to try and undermind you, your clearly a beautiful girl, taking whey isn't really needed imo.

Reply 18

rock_eleven