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Can't sleep... watch

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    My brain is too active. Every time I try and go to sleep, I think about something. I can't turn my brain off.

    I've been trying to go to sleep for 2 hours but now I'm more alive than ever, so I can't.
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    (Original post by Miss Posh)
    My brain is too active. Every time I try and go to sleep, I think about something. I can't turn my brain off.

    I've been trying to go to sleep for 2 hours but now I'm more alive than ever, so I can't.
    Close your eyes...


    Picture the one thing you want most in life.


    Write a 10 step plan on how to get it.

    If you ever do get it, I want 15%.
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    Same here ..

    My trick is to put the tv on sleep timer and tada it works - though now I can't sleep without tv :/
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    (Original post by Jaz_A)
    Same here ..

    My trick is to put the tv on sleep timer and tada it works - though now I can't sleep without tv :/
    Not a very good trick...
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    Drink some coffee, that stuff sends me to sleep
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    Welcome to the club.
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    I just think about the future..stuff i have planned and doze off.
    Try listening to relaxing sleeping music..you'll find tons on youtube.
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    Listening to music generally helps me! Well I can't sleep with it on but it helps me stop thinking if that makes sense


    Posted from TSR Mobile
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    (Original post by Veracity80)
    Drink some coffee, that stuff sends me to sleep
    Lol really?
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    YouTube relaxation sleep hypnosis. Sends me out like a light. Lol


    Posted from TSR Mobile
 
 
 
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