Body toning kits

Do these actually work? I really want to tone up my stomach but sit ups are a no no as i have a really badly injured back witch also limits my sports. Ever since i got this injury ive lost my toned stomach and i HATE it, and with my limit of what i can do i just cant seem to get it back, so im thinking of getting one of these toning things but do they work? I not sure if this the right place to post this either.

Reply 1

Mr.God

No they bloody don't.

Muscle definition = low bodyfat percentage + muscle size.

Reply 2

If you've injured yourself i assume you've dealt with the NHS in some way, have you not got a physiotherapist? Mine used to give me lots of helpful advice/alternative exercises after i broke my spine, which i ignored.

Reply 3

Pulse

What kits are you talking about? The sort of "Ab King" ones, where you lie on the floor, rest your head on the thing, and half-use your arms to lift your head up a little bit?