I have no idea where to start Watch

cardboardoranges
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#1
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I know this must be a common thread, but I have no idea where to start, and I was wondering if any of you have any advice.

The sticky threads and things I read online all seem so complex to me. I have a skinny-fat build and I just want to tone up really.

I've been doing blogilates pilates since the beginning of summer, which made a difference at first, but now that I'm doing a levels and have less time I just seem to be all belly bloaty and leg stubby again.

Any ideas on what I should do that aren't too complex?
I'd say my diet is fairly alright, I do cut out snacks and such.

I was thinking of joining a gym - But I'd have to idea what to use or do.

Any tips or advice would be lovely.. Any good youtube videos etc..

I just wanna be toned again without needing all the time in the world ! :eek:
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Greg Jackson
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ICF and 20% caloric deficit
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cardboardoranges
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>_>
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stroodledum
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Just do body weight exercises to start with, go for runs too.
Sit ups, Press ups, chin ups, etc
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BKS
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(Original post by cardboardoranges)
>_>
was that you not understanding? It's easier if you use words

http://www.muscleandstrength.com/wor...novice-workout
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