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are crumpets remotely healthy?

I am planning to have pre workout crumpets today.with some cheese for protein and butter (unfortunately margarine) for EFAs in the absence of nuts and seeds. It's basically that or I'm not eating need a food shop. I can't remember the last time I had crumpets properly, maybe 6 months ago? Can I get away with this today or am I heading to skinny fat city?
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swirly
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Original post by Smash Bandicoot
I am planning to have pre workout crumpets today.with some cheese for protein and butter (unfortunately margarine) for EFAs in the absence of nuts and seeds. It's basically that or I'm not eating need a food shop. I can't remember the last time I had crumpets properly, maybe 6 months ago? Can I get away with this today or am I heading to skinny fat city?


one time wont make a difference.

but otherwise avoid. empty carbs.

do you not have banana?
Original post by swirly
one time wont make a difference.

but otherwise avoid. empty carbs.

do you not have banana?


yeah fruit as well but since my mum is half convinced I have an ED I can't do palaeo (nor frankly do I have the strength to do so atm)

wouldn't be a staple, doubt it anyway

mixing some veg

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