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Best Spa Treatment - ROSACEA (Red Face) Watch

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    Hi I'm new here! I've got rosacea on my cheeks and its not awful but still I don't like it and only 20. I work at a sports centre as a lifeguard which sucks for my rosacea due to the heat in an enclosed indoor pool and the chlorine.

    However I get free access to the spa which I wanted to use every day. It is a really expensive posh spa. This is the official list of stuff it includes?

    - Steam Rooms
    - Saunas
    - Plunge Pool
    - a salt grotto
    - ice chute
    - tepidarium
    - hydrotherapy pool
    - salt pool

    Which would be best for my rosacea and which should I avoid (I assume anything hot such as the saunas)?
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