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quick question
Am 5 pounds overweight, what's the quickest way to lose it? have been walking lots recently and considered a soup diet but im guessin as soon as i eat anything but soup the weight will go back on.
Reply 1
Quickest or best?
The quickest way is a heavy calorie deficit and complete and utter lack of carbs.
However, probably not the healthiest option.
The quickest way is a heavy calorie deficit and complete and utter lack of carbs.
However, probably not the healthiest option.
Reply 2
13
just eat healthly and exercise then any weight you need to loose you will loose. 
Reply 3
Anonymous
Am 5 pounds overweight, what's the quickest way to lose it? have been walking lots recently and considered a soup diet but im guessin as soon as i eat anything but soup the weight will go back on.
Not at all. And don't just eat nothing but soup - just eat less and more healthily, and exercise more.
Reply 4
Eat less,run around more.
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