circuit training in bedroom?

hey
its such a miserable damp night and i dont quite feel like going for a bike ride or run.
can you do circuit training in a bedroom?
how would one set it up?
thanks

Reply 1

AsSheSays"Vickee"

Oooo that sounds like fun! Hmm,, you could do say.. 50 bounces on the bed :smile:

Its basically like a trampoline, but less bouncy. Hmm... I spose the only way you could do it is knock all the furniture over.. :smile:

Reply 2

Anonymous #1

do some reps of press ups, sit ups, squat thrusts, if you have something you can step on do some fast steps...theres loads of things you can do if your imaginative

Reply 3

saturn

I did it everyday for 3 years when I was at school. I did 15 chin ups on the bar of my bunk bed, placed my feet under the wardrobe for sit ups, did step ups on my stool, pressups and I had some dumbell bars.

Reply 4

hannah_dru

Just don't go through the floorboards.

Reply 5

space_aura

AsSheSays"Vickee

Oooo that sounds like fun! Hmm,, you could do say.. 50 bounces on the bed :smile:

Its basically like a trampoline, but less bouncy. Hmm... I spose the only way you could do it is knock all the furniture over.. :smile:

i got a bunk bed lol!

Reply 6

hannah_dru

Haha....imagine all the stuff you could do on that! Can you hang upside down?

Reply 7

becky.fm

hannah_dru

Haha....imagine all the stuff you could do on that! Can you hang upside down?

I did that once on my metal bunk bed... and it nearly toppled over and 3 of my friends had to catch it and prevent it crushing me. Was very, very funny at the time! :smile:

Don't try this at home! :p:

Reply 8

hannah_dru

Bexy*at*your*service

I did that once on my metal bunk bed... and it nearly toppled over and 3 of my friends had to catch it and prevent it crushing me. Was very, very funny at the time! :smile:

Don't try this at home! :p: