For the past week or so, I've been either feeling sick so I can't stomach eating much, or I've just had no appetite at all, meaning I haven't been eating much. The feeling starts when I wake up and usually gets better through the day, but I still can't manage to eat much even later in the day. I've already lost weight since starting uni in September and I'm worried that if this continues I'll lose too much.
I'm not sure what's causing it, whether it's anxiety about coming back to uni after Christmas or exam stress (i don't feel particularly worried about either but maybe my body is), or if it could be a medical problem (the first time this happened was about a month ago after drinking A LOT and i could hardly eat for a few days)
Occasionally the feeling goes away and i start feeling hungry, usually after I've eaten something in the evening. I just want to be able to eat during the morning and afternoon
The best way I can eat is by eating small amounts all throughout the day, but this is more difficult since I'm in catered halls.
Sorry for the long paragraph, but can anyone help?
...for the 2nd time this year