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Why am I always so tired?! watch

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    Yeah, i get up in the morning and i still dont feel great, im tired during the day, after college like all the time, i find it hard to do any work because of this after college..
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    Maybe you are stressed or maybe you just need extra sleep ??
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    You may be waking up in the middle of an REM sleep cycle, use sleepyti.me to figure out the best time to sleep/wake up.
    If it's really serious you could maybe get a blood test and check for anemia. It may be a problem with your thyroid process too.
    You sure you're getting enough sleep? Young people up to 25 years old are recommended between 8.5-9 hours of sleep a night!
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    You're the same as me

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    Any other symptoms? Weight loss / drinking a lot or anything?
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    You either have...

    1. Anemiea

    2. Gluten intolerance

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    (Original post by AsandaLFC)
    You either have...

    1. Anemiea

    2. Gluten intolerance

    Posted from TSR Mobile
    or diabetes, or not enough sleep or a whole host of other non scary things
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    I know how you feel, I have anemia and an underactive thyroid so I am constantly exhausted. I think you should get your iron/b12 and thyroid levels checked just to at least rule that out.
 
 
 
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