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what should be my gainz bedtime? watch

    • Thread Starter
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    5am is a stupid ass gainz bedtime, anyone got recommendations?
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    Around 10pm.

    Then you can wake up at 4am and not feel like death.
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    Whatever provides you with upto 9 hours sleep.
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    Go to to bed between 9-10:30 pm crew and get up at 5am crew.
    • Thread Starter
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    You all morning gymmers? Haha can't remember the last time I was in bed before 11pm!
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    Prefer early afternoon myself.
 
 
 
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