The Student Room Group

Manic Depression

I've recently been diagnosed with manic depression, and I was wondering if anyone else has it?

How has it affected your academic work/personal life?

How do you cope with the day to day effects of it?

What makes it worse/better for you?

Basically, all I want to know, is how do you cope?

My girlfriend and close friends know I have it, as do my family, but I don't want college to know in case they treat me differently because of it. I'm just scared of whether it will make me a loner or whatever, I don't want to lose friends or my girlfriend because of it.

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Reply 1

My soon-to-be sister in law has it. I'm afraid I don't know much about it at the moment. Google is your friend!

Reply 2

Princess_Peach
My soon-to-be sister in law has it. I'm afraid I don't know much about it at the moment. Google is your friend!

I tried google, but I want personal experiences of students really.

All I found was medical stuff.

Reply 3

You can still lead a perfectly normal life, I know it isn't the nicest thing in the world to be diagnosed with, but there's nothing to stop you being as social and active as anyone else. I have an Uncle with quite severe manic depression and have seen everything that goes along with the condition.
If there's anything I might be able to help you with, or just for a little chat about it feel free to give me a PM. :smile:

Reply 4

Here's a link with an example of one persons life from 13 to when they are going to College :hugs:

http://www.newyorkcityvoices.org/2002junaug/20020804.html

Reply 5

Anonymous
Here's a link with an example of one persons life from 13 to when they are going to College :hugs:

http://www.newyorkcityvoices.org/2002junaug/20020804.html

Thanks alot :smile:

That sounds alot like my form of MD, and like him, I had it for a while before it was diagnosed.

It certainly does seem like it is liveable with, but it's just difficult to make plans and so on, as I don't know how I'll feel day by day.

Reply 6

i was recently diagnosed with it aswell. i think one of the most important things is to try and keep as much stability in your life as possible. i moved away to university this september and have just left as the stress was just too much, my treatment hadnt really started working so i wasnt ready to be uprooted like that and have such a major life change. im not saying you cant ever move away from home (!), just that you have to make sure you are on the right track with regards to medication and therapy or whatever u need, before you make any big life-changing moves. its great that you have your family and friends and girlfriend to support you, that really is so important. they might not always understand whats going on with you, but thats ok, as long as they accept that, and im sure they will! watch out for the triggers - for me, sometimes it just seems like nothing triggers it atall, it just suddenly happens, but other times it seems to get aggravated by doing things that im not in the mood to do e.g. going out to the pub when im feeling socially anxious and very self-conscious; i end up working myself into a state, which can just push me over the edge into a very black mood.
pm me if you want a chat :smile: obviously everyone's experiences of this are different but i might understand *some* of what u r going through!
x

edit:

it's just difficult to make plans and so on, as I don't know how I'll feel day by day.


i so kno what u mean! i was obviously in one of my 'highs' when i decided to go to a uni the other end of the country from my home!! thats the trouble with that old hypomanic denial... lol

Reply 7

If your GP has prescribed you with medication, it will help.

Have a positive outlook and try to not let the diagnosis affect you - easier said than done, but the right mindset is a big thing in all forms of mental illness. If you're determined to not let it affect you, and to lead as "normal" a life as possible, even if that means you've got to take pills for the rest of your life, then you stand as good a chance as the next person of having that normal life.

And if you think "but I don't want to take pills", think of it as being an illness like diabetes or high blood pressure. If you don't take the medication for either of those, you stand a very real risk of dying, and to a certain extent depression is the same, whether that's a physical death or just the death of a social life. I think my mother has finally worked that out, after 15 or so years of taking anti-depressants and several attempts to come off them, without any success.

Good luck & God bless.

Reply 8

my gran has been on antidepressents since she was 18, she suffered from depression as of age 8. she now has no short-term memory she can barely hold things and forgets the simplest of items like what she did during teh day. the drugs she takes come with warnings in textbooks because of their strength and it is recommended that you don't take them for more then a few weeks at a time she's been on them for the past 40.


Its hard for people without depression to udnerstand and i don't think anyone can say you can get through it without medical help. but there are alternatives to just tablet drugs. the doctors won't admit she has a parkinson's like disease cso the root of what she has is ultimately the hideious amount of drugs she's been prescribed over the years.

take the drugs but be sure to not just take them because your given them. it has to be your decision and don't just accept it if you turn up at the doctors and they send you away wiht more/stronger drugs.

Reply 9

(40 years not weeks)

Reply 10

I was diagnosed about a month back, but tbh, don't let yourself get pinned down by a diagnosis. It's not something you should use to define yourself, I personally don't like being given a label. I find myself noticing it more and getting more of the symptoms after I've looked it up online or whatever.

It's something I'm afraid we will have to live with but it can be done. I went to see my GP today and he's doubled my dose of medication. I recommend keeping a mood chart/diary so you can notice when you are acting differently, whether it be mania or depression, it will allow you to notice when you are feeling stable :smile:
I now only have to see the counsellor every two weeks and every session focuses on the future, in fact this counsellor has never brought up my past as it tends to put me on a down episode.

Anyway, try not to worry too much, I'm sure your girlfriend and parents etc will be supportive, as for college it may be a good idea to mention it as sometimes your concentration can be affected thus having an impact on your work.

As someone above said, feel free to contact me through a PM. Don't feel ashamed about being the way you are either, it's a disorder after all. Hence why I am not anonymous.
Take care hun xxx:smile:

Reply 11

Sorry, but manic depression is a self inflicted state of mind. From my experience, it stems from a weakness of character that is unable to deal with the adult world, therefore lapsing into depression.

I can't describe how self destructive it is. Going to the GP and getting an official diagnosis was a bit of a mistake. What's done is done, but please don't touch the meds.

On a postitive note, you will overcome it with time.

Perhaps a lifestyle change might help? Move out of home, parents can be a huge cause of stress.

Put yourself first for once, put your own priorities first.

"It's a disorder after all".

Sorry, but it doesn't exist, it's almost an excuse. Remember, it's a personality trait that can be changed.

Be strong minded. Don't let it beat you.

Reply 12

^^I actually have to in a way agree with JimmyJ
"Be strong minded. Don't let it beat you". I've had depression before and I think alot of it is a mind over matter thing. Where you just give up on yourself and your life. To get over depression, you must change your whole out look on life, as I have done. And sure you'll have sad days, but you've gotta learn how to stay on top of things and not let little things knock you down. :smile:

Reply 13

Thanks.

Smile. :smile:

Reply 14

loopyloo
i was recently diagnosed with it aswell. i think one of the most important things is to try and keep as much stability in your life as possible. i moved away to university this september and have just left as the stress was just too much, my treatment hadnt really started working so i wasnt ready to be uprooted like that and have such a major life change. im not saying you cant ever move away from home (!), just that you have to make sure you are on the right track with regards to medication and therapy or whatever u need, before you make any big life-changing moves. its great that you have your family and friends and girlfriend to support you, that really is so important. they might not always understand whats going on with you, but thats ok, as long as they accept that, and im sure they will! watch out for the triggers - for me, sometimes it just seems like nothing triggers it atall, it just suddenly happens, but other times it seems to get aggravated by doing things that im not in the mood to do e.g. going out to the pub when im feeling socially anxious and very self-conscious; i end up working myself into a state, which can just push me over the edge into a very black mood.
pm me if you want a chat :smile: obviously everyone's experiences of this are different but i might understand *some* of what u r going through!
x

edit:



i so kno what u mean! i was obviously in one of my 'highs' when i decided to go to a uni the other end of the country from my home!! thats the trouble with that old hypomanic denial... lol


I have bad depression and I'm more than 200 miles away from home. Mine hasn't been diagnosed but I know what it is, I've had it for years and just suffered in silence. I get suicidal thoughts and just cry all the time, I'm very anxious of social situations and I really struggle with the workload because I'm just in no frame of mind to do it. I was only just starting to feel in a better frame of mind at home then I was uprooted to go to uni and everything has gone to hell since then.

Sorry I know this is someone else's thread and I don't want to direct attention away from the OP, but how do you actually pluck up the courage to tell people you're struggling and need help? I live a lie where I tell people I'm fine but in reality I feel dead inside. I want to leave university because it's just too much for me at the moment and I want to get better, but how do you tell people that? :frown:

Reply 15

#5, You're depressed and anxious because you have no control of your own life.

Take it back. Stop trying to please.

Reply 16

I had to drop out of university because of stress and depression *****ing me up.

Reply 17

Anonymous
I have bad depression and I'm more than 200 miles away from home. Mine hasn't been diagnosed but I know what it is, I've had it for years and just suffered in silence. I get suicidal thoughts and just cry all the time, I'm very anxious of social situations and I really struggle with the workload because I'm just in no frame of mind to do it. I was only just starting to feel in a better frame of mind at home then I was uprooted to go to uni and everything has gone to hell since then.

Sorry I know this is someone else's thread and I don't want to direct attention away from the OP, but how do you actually pluck up the courage to tell people you're struggling and need help? I live a lie where I tell people I'm fine but in reality I feel dead inside. I want to leave university because it's just too much for me at the moment and I want to get better, but how do you tell people that? :frown:


Just bite the bullet and go to your GP, explain how you're feeling, and see what they say.

If you tell your GP you don't want medication, they won't prescribe you any pills. (Well, mine didn't, anyway.)

Yes, a certain amount of depression is to do with a state of mind, but there are certain types of depression where it's a chemical imbalance in the brain - in the same way as diabetes is a chemical imbalance in the digestive system.

Once you've been to your GP, then go and see your personal tutor and just tell him/her that you're not doing as well as you'd thought, you don't need to give them the full reasons, but they should be understanding and will be able to give you advice on how to go about it - maybe drop down to studying part time instead of dropping out completely.

Reply 18

Anonymous
If your GP has prescribed you with medication, it will help.

Have a positive outlook and try to not let the diagnosis affect you - easier said than done, but the right mindset is a big thing in all forms of mental illness. If you're determined to not let it affect you, and to lead as "normal" a life as possible, even if that means you've got to take pills for the rest of your life, then you stand as good a chance as the next person of having that normal life.

And if you think "but I don't want to take pills", think of it as being an illness like diabetes or high blood pressure. If you don't take the medication for either of those, you stand a very real risk of dying, and to a certain extent depression is the same, whether that's a physical death or just the death of a social life. I think my mother has finally worked that out, after 15 or so years of taking anti-depressants and several attempts to come off them, without any success.

Good luck & God bless.


Errr, gotta say I don't agree with that. Your life is not going to be ruined by not taking medication for MD. A lot of people manage their lives without it perfectly successfully. You should certainly put a lot of thought into committing yourself to a life of medication (some of the stuff you can be given you can't really ever come back off) or to any medication at all.

You need to talk that type of thing through very carefully with your doctor (and I'd advise getting at least one other medical opinion). There is evidence to suggest diet (particularly things that help serotonin levels, I believe omega-3 oils are good for this) and general lifestyle changes can have really positve effects on MD so perhaps you want to look into things like that before you decide 'well my life's ruined, better take some meds.'

Reply 19

Anonymous
I had to drop out of university because of stress and depression *****ing me up.



I want to do that but I'd never let myself do it. Won't you feel even more stressed trying to get back into uni at a later date? I'd be so racked with doubt and remorse if I left that I'd feel more stressed than staying here makes me. But perhaps that's just me.