The Student Room Group

Reply 1

danni_bella
I'm looking to shed some weight for summer, I have a week left and am only looking to lose another 2 kilos to reach my goal :cool:

I find it very easy to lose weight but march harder to reach my ideal goal!!

It's that final step, anyone else have issues with this :confused:


I was about to point out that you're a bit late for summer, but I see you're an Aussie...2 kilos in a week is a bit optimistic isnt it? wouldnt you have to starve yourself?

Reply 2

if you have been eating a lot less than normal, your metabolism will have slowed down a lot. do exercise to raise it again or just be happy with your weight as it is... how much weight have you lost?

Reply 3

Yep, I had big problems trying to lose weight. In the end I joined www.weightlossresources.co.uk and lost nearly a stone in 3 months. Plenty of people found that the closer they got to their goal weight the harder it got.

Stick with it, you're doing great!

Reply 4

lara400
how much weight have you lost?
Nothing :p:
I put ON 2 kilos over our winter :rolleyes:

Used to be 49-50 kgs :frown:

Reply 5

Actually I prolly put on about 3, but want to lose it all again.

Argh it's so frustrating because 1 kilo was easily lost, but this next part is hard. Just won't budge. I think it's coz I'm at the normal healthy weight for me, but I'm fussy.

Reply 6

I think i put on like 3 kilograms over winter. But nows I've lost 5 and it's still dropping :smile:

Reply 7

blackswan
I think i put on like 3 kilograms over winter. But nows I've lost 5 and it's still dropping :smile:
Oh you must tell us your secrets:biggrin:

Reply 8

no secrets really, I haven't changed much. I've rarely been getting hungry so I don't eat much at all. I'm still doing the same amount of exercise and I think stress maybe be a contributing factor :smile: