The Student Room Group

Waking up crying?

Is it possible to cry in your sleep and then wake up crying?

This morning, about 10 minutes ago in fact, I remember having a dream, I was upset in that then all of a sudden I woke up crying. Seems strange, it hasn't happened before. Was I actually crying or just was so emotional when I woke up I just let it out?

Reply 1

Yeah it is possible, I've done it a few times :redface:

Reply 2

Anonymous
Is it possible to cry in your sleep and then wake up crying?

This morning, about 10 minutes ago in fact, I remember having a dream, I was upset in that then all of a sudden I woke up crying. Seems strange, it hasn't happened before. Was I actually crying or just was so emotional when I woke up I just let it out?

Not sure if you can actually cry in your sleep or not but I am not a med student so I have nothing to base that one.

I would probably say just upon waking up the emotions of dream were quite strong and almost forced your reaction of crying.

Reply 3

Don't know if it's relevent but I had a dream the other night I was being strangled, and when I woke up I'd pulled off my necklace :rolleyes:. Was not happy :frown:

Reply 4

I agree with mustard-man. I believe it can happen. It's only happened to me once, and it was weird...

Reply 5

blackswan
I agree with mustard-man. I believe it can happen. It's only happened to me once, and it was weird...

Well from what I can remember, someone was somehow trying to kill me, and I was begging for my life :p: :rolleyes:

Reply 6

i've had it before, a few times in fact, its not strange and you're not alone so don't fret. it happened to me when i was stressed out about something rather big. anything like that going on for you?

Reply 7

i've had it before too. i get quite bad nightmares and i've even woken up and had a panic attack before which is quite scary.

Reply 8

rmyl
i've had it before, a few times in fact, its not strange and you're not alone so don't fret. it happened to me when i was stressed out about something rather big. anything like that going on for you?


:ditto:

I've woken up crying in my sleep heaps of times, but only when there's been pretty major stuff on my mind. Alcohol makes me very depressed sometimes too and I used to find that if I went to bed a bit drunk I would wake up a bit later crying. :redface:

I thought this was quite common.

Reply 9

i do that all the time. i have really bad nightmares and wake up teriffed. Never woke up crying thou. Lot of ppl have emotional dreams not always bad emotions :smile: lol

Reply 10

Happens to me all the time.
Assume/hope it's normal... :P: