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I'm so angry

Hello people in my gcse art class make me so angry they say inappropriate things and annoy me so much that by the time i go home I have a head ache or a panic attack. Also my sister annoys me she keeps touching me I hate being touched. I hate when people ask me uncomftorable private questions that should not be asked or answered. I am the youngest in my gcse art class the odler kids tease me and say stupid things to me I try to remind myself that they are idiots and air heads but I can't help getting angry usually I am very calm in my other classes that there are people from my year only I have no problem we do not speak but rt class is so hectic I have it 4 times a week so that is 5 hours per week. I want to move up to a higher group as i cannot deal with those stupid airheads everyday they annoy me so much you cannot have an intelligent conversation with them. I ignore them but they keep comign up to me and saying stupid things that really get on my nerves.

The one of the most annying thing for me is stupidty I cannot stand it. Anger is not healthy I want to control my anger but I cannot i keep it in though I don't show it but i would love to hurt them as they annoy me so much and I am not a violent person but these people annoy me so much that I can't help myself.

Reply 1

7fpbo

Practice meditation OP.
It really does help with anger.
Also, exercise in general is good.
Just practice relaxation techniques.
http://bitly.com/1oB7cv8

Reply 2

loletta

Original post by Maria1812

Hello people in my gcse art class make me so angry they say inappropriate things and annoy me so much that by the time i go home I have a head ache or a panic attack. .

What exactly do they talk about that makes you so angry?

fish

Original post by loletta

What exactly do they talk about that makes you so angry?

The inappropriate things I was asked were for example were:
1.do you shave
2.do you want to get married
3.Do you want to have kids
4.What type of underwear do you wear

Inappropriate things annoy me so much I don't think it is appropriate and professional to be asked such questions my answer to those were I will not answer these questions as I think it is private and inappropriate.Stupidity is so annoying and when people ask me private things I like my life to be kept a secret I am not someone who spills all information of their life to everyone i think I deserve privacy.