EDs, Recovery and Body Changes Watch
As such, this is just adding another dimension to my internal ED conflict. On the one hand, I want to try and hit my target weight. But on the other, the more my body changes in my efforts to do so, the more I'm coming to hate myself, and the more I just want to stop and try to shake the weight off again. Ideally, I'd like to try and start exercising again to try and "fix" my body shape but continue with more healthy eating habits, but:
A) I'm currently unable to exercise anyway due to an injury and
B) I'm worried I would just fall back into old habits again
And therefore I just feel like I'm stuck, and I'm not sure what I can do to get over these thoughts.
Has anyone else had similar feelings, and if so, how have you overcome them?