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how to stop smoking every time i take a revision break? :/ watch

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    Hi everyone,

    that time of year again where we all have exams. currently studying dentistry and have my exams coming up

    But I've fallen into this habit where I've started smoking every time i take a break... and i want to stop but i can't seem to :/ every time i want a fresh air or a good break i always end up having a fag!

    anyone want to help on how to stop? Ive promised myself on countless occasions that this would be the last pack i get through but i always end up getting another pack.

    not like I'm usually a smoker- always on the run up to exams.
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    Get a shisha pen! Really worked for me, I hardly smoke now
 
 
 
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