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    You can view the page at http://www.thestudentroom.co.uk/cont...ress-instantly

    It's mindfulness week peeps so I thought I'd provide you with a few more tips on how to relax.

    Hope you're all ok and not too shattered from a busy exam week :hugs:
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    I try not to, otherwise that 5 minutes turns into a 15min break which in turn becomes an hour break

    I have no control
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    (Original post by Yetix)
    I try not to, otherwise that 5 minutes turns into a 15min break which in turn becomes an hour break

    I have no control
    Do you plan what you're going to do after you've taken a break?

    How have exams gone for you this week? Hope you're ok
 
 
 

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