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What's your daily calorie intake? watch

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    • Thread Starter
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    Just curious.
    • PS Reviewer
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    PS Reviewer
    Average around 3k a day, maintaining weight/ losing small amounts.
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    Averages about 1600 a day.
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    How do you figure this out? Just measure everything?
    • Thread Starter
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    (Original post by Smilin’ Knight)
    How do you figure this out? Just measure everything?
    Yep I've started weighing everything I eat and then tracking it using MyFitnessPal
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    Your mom usually bakes me a cake right after each time we make sweet, sweet love...so anywhere between 5000-12000 calories.
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    (Original post by ****_Hunter)
    Your mom usually bakes me a cake right after each time we make sweet, sweet love...so anywhere between 5000-12000 calories.
    Ah lovely
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    3000-3200kcal
    maintaining 68kg
    I eat a bit more when I know I've walked more or training was a bit more cardio or just cause cake was in front of me
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    Would guess about 4000 or so.
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    3500 calories, cutting

    Posted from TSR Mobile
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    800-100 cal
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    This is actually a reason why UK males are the 12th most overweight in Europe (Greece is first) but UK females are the most overweight in Europe. Almost anywhere I go, women eat the same amount as men. They need to understand they just can't do this.

    In lots of European countries, women eat far smaller portions, in line with their caloric needs.
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    Probably around 1000-1500
    Loosing weight from around 59kg
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    About 2500 on average. Some days around 2200, most days higher haha up to about 3000, maybe even 3500 on weekends.
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    1200
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    (Original post by peanutbuttercup)
    Just curious.
    600 atm
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    ~3000 250g (P) 300g (C) 100 (F)
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    (Original post by KingdomOfTheLord)
    600 atm
    Lol, this is like 1 meal a day?
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    (Original post by zKlown)
    Lol, this is like 1 meal a day?
    Although that is far to few calories, if you're used to it and have been severely restricting for a while it get's easier and you learn how to spread it out and what foods have the least calories.
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    5000 a day
 
 
 
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