You don't really have to wash your hands when removing daily disposables.
Removing the left lense:
Turn your head to the left whilst looking into the mirror. Using the fingers on your left hand, prise your upper eyelashes upwards and with the last three fingers on the right hand, slightly lower your bottom eyelid. Make sure you can see the lense clearly on your eye, and then use the index finger on your right hand to gently push the lense to the left and off the iris. It should crinkle up when it reaches the corner of your eye and when it does, use your right index finger and thumb to pinch it off.
Removing the right lense:
Turn your head to the right whilst looking into the mirror. Using the fingers on your left hand, prise your upper eyelashes upwards and with the last three fingers on the right hand, slightly lower your bottom eyelid. Make sure you can see the lense clearly on your eye, and then use the index finger on your right hand to gently push the lense to the right and off the iris. It should crinkle up when it reaches the corner of your eye and when it does, use your right index finger and thumb to pinch it off.