I just can't be happy recently?

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Anonymous #1
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Report Thread starter 5 years ago
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It all started a couple of months ago. Recently I have found myself just unable to be happy, now don't get me wrong I have got some bad things going on at the moment, but I can't describe this crushing feeling of depression weighing on my head so much so I deliberately pretended I was sick to my mates to miss a lads-holiday that I spent a bit of money on.

It's really getting me down, because it's making me eat unreasonably more, drink unreasonably more and stay in bed unreasonably more. The whole thing is just unbearable.
The thing is, I know the cause of it. Recently I have been making stupid mistakes and not prioritising things properly in my life. The question I am asking, and it may be stupid but I am hoping there is someone who has been in this position knows, can you dig yourself out of any dark pit? Because honesty, it feels like at the moment my whole life is just falling a part.

I really would appreciate some help, or even a response would be nice.
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Cats&Roses
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#2
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Don't worry... we all have our moments. Don't be angry at yourself and just try to get through this difficult time in your life. Just remember that the future is always out there and things can change for the better. There have been many times in my life where I felt like there was no hope of happiness ever again but things gradually change with time. You will be happy again, I don't know when, but one day you will. Just try to find the positives in the little things and with time try to priorities things properly in your life. I am sorry if I am not of much help but any encouragement helps I think :five:
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username568974
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(Original post by Anonymous)
It all started a couple of months ago. Recently I have found myself just unable to be happy, now don't get me wrong I have got some bad things going on at the moment, but I can't describe this crushing feeling of depression weighing on my head so much so I deliberately pretended I was sick to my mates to miss a lads-holiday that I spent a bit of money on.

It's really getting me down, because it's making me eat unreasonably more, drink unreasonably more and stay in bed unreasonably more. The whole thing is just unbearable.
The thing is, I know the cause of it. Recently I have been making stupid mistakes and not prioritising things properly in my life. The question I am asking, and it may be stupid but I am hoping there is someone who has been in this position knows, can you dig yourself out of any dark pit? Because honesty, it feels like at the moment my whole life is just falling a part.

I really would appreciate some help, or even a response would be nice.
it does happen to us all it won't last long either..stop drinking so much also..try sports? reading, watch a movie, go out to new places, listen to music, go out with ur family/friends, a new hobby?
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