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oh dear

ive got that really horrible sad feeling in my stomach because i just saw some pictures of my ex bf at his prom last year. we were meant to go together but we broke up before it so we didnt. i still feel so bad when i think about it i just wanna cry. our first date was valentines last year and as that day is coming up its not helping.
i just miss him so much somtimes. i thought i was getting over him as i havent spoken to him for a few weeks and i dont think of him as much but when i just saw that all the feelings came back i feel like im just going backwards. i dont like any other guys atm noone really interests me like that.
tomorrow i will probably just think i was stupid for feeling like how im feeling right now but it doesnt help when i randomly get like this every few weeks.
any way to stop it? :frown:

Reply 1

Montrose

When you start to feel bad, try to distract yourself, maybe talk to someone else about something unrelated. Unfortunately, human emotions are there and it's hard to control them.