Foods that help gain weight?

Snickers.

I said 'healthily' but it works for me lol thank you

**** loads of almonds.

Snickers.

Grilled chicken.

Milk.

Eat an extra meal a day.

So many possibilities.

Eat loads of carbohydrates, like rice and bread. There was a point in time when my diet pretty much consisted of rice, noodles, and jam sandwiches. I was packing the pounds on really quickly.

Nuts. Lots of calories and easy to eat (you can just have a handful between meals).

Good idea! Any in particular?

If you want to put on healthy weight, any kind of protein really. Eggs are great, pasta, try to avoid the fatty stuff, make sure meat is the main part of your lunch and dinner (but not fatty meat like bacon or anything) but protein will help to build muscle which is heavier than fat so you'll be able to put on weight without getting chubby protein and carbs

Buy liquified egg whites from bulkpowders.co.uk

Make your own raspberry+dark chocolate pancakes out of them and eat them for breakfast or just for snacks.

Yum. Healthy way to gain weight.

I think this is my favourite reply! Thanks millions x




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