FLAB under the chin

i dunno why but i have quite alot of flab under my chin

i am very healthy and i have nice toned muscles and a 6 pack. but the flab under my chin doesnt quite seem to go with the built up biceps and shoulders

does anyone know the cause of this or how to reduce this flab?

Reply 1

TSR Group Staff

are you doing enough cardio?

Reply 2

Gars de baccalaureats

CheGriffin

are you doing enough cardio?

i go jogging every morning and lift weight 4 times a week

is that enough?

i would have thought so as many people dont do any excercise and still dont have flab.

edit: may i be over working?

Reply 3

vanillawick

I have flab there too...it used to really bother me...now I realise its not that bad and to get over it! It's more to love!!! Hehehe!!

Reply 4

Gars de baccalaureats

vanillawick

I have flab there too...it used to really bother me...now I realise its not that bad and to get over it! It's more to love!!! Hehehe!!

i never used to have it tho so there must be a way to reduce it or at least a reason for why its there

i spoke to my GP just in case and he will refer me to a "specialist"

but is this because the rest of your body is fat? ( don't mean to be rude )

Reply 5

Marianne

Chin ups?

Reply 6

*Sparkle*

fat burn workout at the gym?

If you're toned and muscular then the cardio would help burn the fat which may come from under your chin.

Reply 7

Tagit

if you have a six pack you must have a low % body fat already. It may take you a while to lose the second chin.

Reply 8

srslysweets

My friend's mum has flab under her chin too, even though she's quite slim in her body. It's genetic. Does anyone else in your family have this? If so, it's possibly genetic too.

Reply 9

Gars de baccalaureats

srslysweets

My friend's mum has flab under her chin too, even though she's quite slim in her body. It's genetic. Does anyone else in your family have this? If so, it's possibly genetic too.

nope. i never used to have it before thats why im concerned

Reply 10

srslysweets

MillionDollarMan

nope. i never used to have it before thats why im concerned

Hmm, well her daughter has never had it either, but is starting to get one. It came with age, I guess. :rolleyes:

Learn to love it!? Or go and see your doctor? :confused:

Reply 11

Eevuul

might just be the shape of your face... or genetics?

but I personally like it when people have slight double chins... tis cute

Reply 12

Anonymous #1

Grow a beard?

Reply 13

vanillawick

Nope I'm relatively slim, always have been, now a size 8. The flabby neck thing became apparent to me during puberty when I did put weight on, but before that I was a rake!! Having a large neck is also a sign of thyroid problems....search it at netdoctor.com

xxx

Reply 14

mr_person

It can happen if you have a bit of a recessive chin. I wouldnt let it bother you too much, there are worse things :smile:

Reply 15

vanillawick

I've just looked at My Ma's chin, and Oh dear!! It's horrible and chcken like and my dads is just plumpish! What is mine gonna end up like?!?! Aaagh! Hehe! :p:

Reply 16

Sithius

*Sparkle*

fat burn workout at the gym?

If you're toned and muscular then the cardio would help burn the fat which may come from under your chin.

Nice la la land advice you have there.

It's genetics mate, nothing you can do I'm sorry to say. If you lose weight, you will lose weight all over.

Reply 17

TSR Group Staff

OHHHHH you changed your name,..... that's why i was confused.... :confused:

MillionDollarMan was decent, why'd you change it?

Reply 18

rosieposie36

I have that too and it suddenly developed. I was worried at first but you get used to it. I forget about it and really it isn't very noticeable and I'm sure yours isn't either.
Don't get het up about it, we all have parts of our body that we dont like just gotta learn to love them!