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I'm well happy

I know this is boring.

but i just weighed myself and I've lost 10 lbs!

i'm now 16st 2lb ... not far to go and i'll be under 16 st for the first time in five years!

sorry to bore you all, i'm just very pleased.

Reply 1

HereFishyFishy

Well done, keep it up (or down, as it will).

Reply 2

Anonymous #1

Congrats! It's a great feeling. And usually, when I lose those first few lbs I am motivated to keep going. :smile:

Reply 3

ßlαcksωαn

Congratulations!

Reply 4

oldusername

well done

thats brilliant, losing weight is one of the most difficult things

Reply 5

Louenn

Well done. Keep the good work going. Don't get disheartened if the weight starts to come off more slowly, though, it means you're more likely to stay at your target weight rather than gain again.

Oh, and measure yourself too, sometimes you'll lose inches rather than pounds. :smile:

Reply 6

Schroedinger's Pandora

Ooooh.. how did you do it??

(And how long did it take you??)

Reply 7

fleur de lis

Well done

I bet you feel really good about yourself, and hopefully that will keep you motivated to keep going! :smile:

Reply 8

Citation

That is awesome ^_^ Keep it going!

Reply 9

BlackpoolCraig

Well done chris! How 'bout celebrating with a pint tonight?

Reply 10

random_bloke

BlackpoolCraig

Well done chris! How 'bout celebrating with a pint tonight?

definately. real ales society doesn't count, i'll only have a couple though.

Reply 11

random_bloke

little_red_sox

Ooooh.. how did you do it??

(And how long did it take you??)

two or three weeks.

the strategy: don't eat when i'm bored as something to do and no binge eating.

instead of having a snack, i have a coffee.

Reply 12

BlackpoolCraig

Me too. I'm watching my money this week. See you there!

Reply 13

oldusername

random_bloke

two or three weeks.

the strategy: don't eat when i'm bored as something to do and no binge eating.

instead of having a snack, i have a coffee.

i think im going to try that. i binge eat alot.

Reply 14

Spleh

Might I just say how pleasant it is to hear that someone is happy with themselves. Bravo and salutes all round! :smile:

Reply 15

1sun

random_bloke

definately. real ales society doesn't count, i'll only have a couple though.

and there you go, the weight piles back on!

Reply 16

random_bloke

bobmarley988

and there you go, the weight piles back on!

it's about lifestyle change. i'll only have a couple instead of 5 or 6 pints.

if i just starved myself from stuff for weeks to achieve my goal then i would just put it all back on when i reached it.

Reply 17

1sun

random_bloke

it's about lifestyle change. i'll only have a couple instead of 5 or 6 pints.

if i just starved myself from stuff for weeks to achieve my goal then i would just put it all back on when i reached it.

true true. well done and good luck!

Reply 18

LadyEnglish

random_bloke

two or three weeks.

the strategy: don't eat when i'm bored as something to do and no binge eating.

instead of having a snack, i have a coffee.

I do that

Plus not working next to the kitchen

Keep up the brilliant work :biggrin:

Don't get too despondent though if the weight loss slows down, i dropped 7lbs in a week because i started having soup at lunch which was quite a harsh change to what i was normally doing and following that week things slowed riiight down lol, just seems to happen when weight loss first starts. Its a great feeling when you push past the 'next stone' barrier, have fun on the other side of 16 stone! :biggrin: