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dark chocolate+exercise = greater fat loss than.... watch

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    ...just exercise alone?

    read this all over the internet (i take it with a pinch of salt, of course, which is why i`m asking...)

    have any of you guys (or gals) had experience of this working?

    do you believe it?

    (it`s supposed to have something to do with the quality of/ make-up of the cocoa plants involved)

    comments?
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    Not so much fat loss as muscle growth.

    There's a chemical in very dark chocolate called epicatechin. It's a myostatin inhibitor. Myostatin restricts muscle growth. Inhibit myostatin production, put on slightly more muscle.
 
 
 
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