...just exercise alone?
read this all over the internet (i take it with a pinch of salt, of course, which is why i`m asking...)
have any of you guys (or gals) had experience of this working?
do you believe it?
(it`s supposed to have something to do with the quality of/ make-up of the cocoa plants involved)
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dark chocolate+exercise = greater fat loss than.... watch
- Thread Starter
- 12-09-2015 16:57
- 12-09-2015 17:01
Not so much fat loss as muscle growth.
There's a chemical in very dark chocolate called epicatechin. It's a myostatin inhibitor. Myostatin restricts muscle growth. Inhibit myostatin production, put on slightly more muscle.