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Anybody else take any supplements like Vitamin D3? watch

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    Since there's no sun in the UK, I decided to hop on the D and I'm not too sure if it's making a difference so can anyone aware me on whether Vitamin D, Zinc and Magnesium supplements actually work?
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    Moved to Health, where you're more likely to get an answer
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    Yeah I took them for a month, don't remember now if it changed anything or not :dontknow:

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    Just take multi-vitamins
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    Heya yes I'm supposed to be taking like 3 tablets a day. Both my iron and vitamin d3 are very low . I should actually be going for another blood test because I feel I am deficient again but cba :/
 
 
 
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