Yesterday, I was just sat watching tv and my brain just felt like it was going in fast forward. Everything got really intense (faster and louder) and my actions felt like they were really fast and out of control. The voice in my head (me thinking) was shouting to be heard over my surroundings and I also thought that I was breathing faster and heavier but I'm not sure? Basically everything was faster, louder and more urgent. It only lasted about 5-10 minutes but it was horrible!
I used to have theses quite frequently about 1 year ago, and they were coupled with the exact opposite experience. For example, one day everything would go faster (like yesterday) for a few minutes but then, at a different time, everything would go slower. It would feel like everthing went in slow motion, even my speaking and movements would go really slow alongside everything around me.
I've tried to explain this to people around me to see if it's normal, but they all just look at me like I'm going crazy :-(
Also, I'm going to the doctors later on in the week for something else, but should I mention this to them as well? (even though they're strict on the only 10 minutes for appointments at my surgery)
Thanks in advance