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crying

last night i burst into tears for no reason and im not sure why but i was cryin for half an hour so dunno why but still feel upset but not sure why.
has anyone else experienced this?

Reply 1

sparkler

11

hormones...?

Reply 2

crankycaz

2

Uhm...stress to do with work issues, relationship worries? Maybe just your body giving you some release. Only you can know really...

Reply 3

starchild

15

crankycaz

Uhm...stress to do with work issues, relationship worries? Maybe just your body giving you some release. Only you can know really...

yeah. that seems very true. maybe you just need to let out something which you are holding in. or you feel panicked or something. :hugs:

Reply 4

Melissa85

pms honey

Reply 5

Louise88

I get like that sometimes, it's nothing to worry about. Sometimes you just need that little cry to make yourself feel better. It will just be hormones, don't worry.

Reply 6

ForumFreak

9

You could just be really tired.

Reply 7

bisous

Sometimes we just cry for no reason, a lot of people do it. Ever laughed for no particular reason? This is like the crying version of that. It's kind of a weird thing to do I guess, yet quite common.

Reply 8

Yellowmarshmellow

All the time because stressed/fed up etc.... lots of people do it.

Reply 9

skcollob

1

I cant go for a week without crying, or i just do cry for no reason: i have kinda accepted im a bit weird :P but also i have a lot of issues that some people can just brush off but if ive had a rubbish day then it can just push me over the edge and ill cry - but i find it gives me a bit of a release and i usually feel a little better afterwards - if not a little silly :biggrin:

xx

Reply 10

ßlαcksωαn

17

Crying is good for you :smile:

Lately I've been crying like a baby like once a week or couple of weeks...I don't know exactly why, but it helps it's like an easy release.

Reply 11

Nix!

11

See, I'm more worried about the fact I don't seem to be able to cry. Even when I'm stupidly upset the most that happens is that I well up.

Some people say it's unhealthy, but who ever said you have to let emotion out? I deal with my feelings quietly or through talking and other means, either way - my feelings, issues, etc are resolved. Would you define resolution as being unhealthy?

Hehe, I love tangents.

OP - Probably hormones, depression or alcohol.

Take your pick.

Reply 12

chocol@tte

lol ye i sometimes have this.... like once a month.... hormones probably....

Reply 13

TheShrimp

5

I ditto hormones as well, they can make you feel pretty messed up! If you're at home, maybe go see your mum/dad & just ask for a hug whilst you cry, this always made me feel better than crying by myself.

Reply 14

Anonymous #2

Yeah, I get random crying. It can be good, you feel sort of refreshed and cleansed afterwards. It's probably just a combination of all the rubbish things in your life coming out when you've had a bit of a tough day or something. A good sob every so often is important, let stuff out! I go through phases of crying every couple of days, haven't cried in about a week which is good but feel like crying tonight :frown:

Hugs are good, get someone to give you a cuddle and that should cheer you up :smile:

Reply 15

Yezi

9

I sometimes cry when i am frustrated at everything though not any of them is actually significant enough to make me REALLY upset and cry. So basically little things build up and i just let it out through some tears, and generally i do feel calmer afterwards. I never used to cry much, or at all, but i have started to quite a bit since last year.

crying

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